To Postnatal Mums Who Have Put Themselves Last and Now Want to Feel Like Themselves Again

Create a Flexible Structure & Routine that fits around you in Just 5-Days, Without the Need for a Gym or Hours of Time

I See You. You’re Someone Who's Been Trying Hard Doing So Many Of The Right Things.

You're putting in the work - but the results and Energy still don't match your effort.

That’s exactly why I created The Free 5-Day 1:1 'Feel Like You Again' Reset

A Challenge Designed With You In Mind

  • My goal is to support as many mums as possible in reconnecting with their bodies after birth

  • This challenge focuses on realistic, gentle, achievable daily wins

  • Perfect for mums who want structure, support and a fresh start

Most Importantly:
You’re not alone, and with small, achievable steps, you can start feeling like yourself again — and I’ll support you personally every day for 5 days

What You Get

When you Are Chosen For the 5-Day 1:1 'Feel Like You Again' Reset Challenge

Call 1

We’ll uncover what’s been holding you back, what you truly need, and the small opportunities for support and ease — helping you move ahead with confidence and clarity

Call 2

We’ll reflect on the progress you’ve made, strengthen the habits helping you feel more like yourself, and plan simple next steps — with supportive accountability

Call 3

We’ll celebrate your wins so far and create a simple, practical action plan to keep building momentum toward feeling more like yourself again.

Who Should Join

This is for you if:

  • You’re ready to feel more like yourself after birth.

  • You want gentle, achievable steps to reset your energy and wellbeing

  • You’re craving support and guidance that fits into real life.

  • You want clarity and confidence around your postnatal journey.

  • You’re ready to take small, consistent actions that create lasting change.

Who Should Not Join

  • You’re looking for a quick-fix or extreme, intense program.

  • You’re not ready to try small, consistent steps toward change.

  • You’re expecting one-on-one medical or clinical advice.

Limited spots left for The 'Feel Like you Again' Reset Challenge

Don’t wait until you’re stuck.

⚡ Ready to Finally Feel like you again

Click below to Apply For the 5-Day 'feel Like you Again' Reset Challenge.

We’ll review your application, and if it’s a fit, you’ll get full access to your 1:1 sessions — where we’ll map out your personalised reset plan, daily habits to boost energy and wellbeing, and steps to feel more like yourself again..

© 2025 Sarah Tunnicliffe Health & Fitness Coach - All Rights Reserved.